Author: Marigiumasgenna

When the summer sun heats up the coasts of Sardinia, there are extraordinary places where nature offers genuine relief from the heat. From caves crossed by crystal-clear underground lakes to shaded canyons and scenic trails leading to the sea, the Supramonte is home to some of the island’s most refreshing and unforgettable experiences.

We have selected four excursions that are perfect for enjoying summer away from the crowds and the heat, surrounded by spectacular landscapes and rejuvenating waters.

Sa Oche Cave Aqua Trek

A unique adventure into the underground world of the Supramonte.

After putting on your wetsuit, you will enter a spectacular cave, crossing underground lakes, galleries, and small quartz-sand beaches. You will walk and swim among stalactites, stalagmites, and vast chambers sculpted by water over thousands of years.

The constant temperature of the cave and its crystal-clear waters make this one of the coolest and most surprising summer experiences in Sardinia.

Perfect for those seeking adventure, water, and extraordinary landscapes.

Gorropu Gorge and a Refreshing Swim at Sa Barva

A trekking experience through the most spectacular canyon in Sardinia.

After reaching Gorropu Gorge along trails surrounded by Mediterranean vegetation, you will enter a majestic environment dominated by limestone walls rising more than 300 metres high, providing shade and cool temperatures even on the hottest summer days.

At the end of the excursion, one of the highlights awaits: a relaxing stop at Sa Barva, along the Rio Flumineddu, where you can cool off in the clear waters of the river and recharge your energy surrounded by nature.

The perfect combination of trekking, canyon scenery, and a refreshing swim.

Cala Luna Sea & Mountain Experience

From the mountains of the Supramonte to one of the most beautiful beaches in the Mediterranean.

The trail follows ancient shepherds’ paths, panoramic viewpoints, and remarkable rock formations before reaching Cala Luna. Here, the crystal-clear sea and the natural shade of the famous sea caves provide the perfect escape from the summer heat.

After relaxing on the beach, the return trip by inflatable boat offers a unique opportunity to admire the spectacular cliffs of the Gulf of Orosei from the sea.

A complete experience combining mountains, sea, and unforgettable views.

Bidderosa & Capo Comino Jeep Tour

Discover pristine beaches, peaceful lagoons and spectacular white sand dunes along Sardinia’s eastern coastline.

Travelling aboard our comfortable 4×4 vehicles, you’ll explore the beautiful Bidderosa Nature Reserve, one of the island’s most exclusive protected areas. With limited daily access and no boats allowed, this hidden paradise has preserved its peaceful atmosphere and untouched beauty.

Walk among tranquil lagoons where elegant pink flamingos thrive, relax on four stunning beaches with crystal-clear turquoise waters, and enjoy plenty of time for swimming and soaking up the Mediterranean sunshine.

In the afternoon, the adventure continues to Capo Comino, famous for its magnificent white sand dunes overlooking the sea. Here you’ll experience one of Sardinia’s most iconic coastal landscapes before ending the day with a final swim in its crystal-clear waters.

A perfect day of nature, relaxation and unforgettable coastal scenery.

Which Will Be Your Summer Adventure?

Whether you want to explore an underground cave, walk through Sardinia’s most famous canyon, or reach Cala Luna through the wild landscapes of the Supramonte, these excursions offer an authentic and refreshing way to experience the island.

Book your adventure today and discover the most surprising side of summer in the Supramonte.